Building emotional intelligence
Emotional Intelligence is fast becoming the no 1 trait in life and leadership success. People with high levels of emotional intelligence are proven to be top performers, the best leaders, able to stay healthy and resilient in the face of setbacks and navigate tricky relationships and influence more effectively. So what is emotional intelligence really? How do I know if I have it or not and most importantly how do I develop it?
This workshop takes you through the why, what and how of emotional intelligence, leaving you with simple tools to apply in the workplace and every day life. It can be combined with one of the other modules or delivered in isolation.
The emotional intelligent workshop module will cover:
A neuroscientific explanation of emotional intelligence
Examples of what emotionally intelligent leaders and people do and don’t do
Exercises to help you understand the difference between thought, feeling and emotion
How to build self awareness and self management of thought and emotion
How to navigate the thoughts and emotions of others (the things not being said)
A group assessment on an individuals preferences for leading with thought vs feeling
Please review the events page for public events being run. Please contact us should you want to run this experience privately.
“What I gained not only assisted in the work situation but just as importantly closer to home with my adult children. My son of 33 said he noticed a huge change and was very thankful for it as I am.””
