Coaching helps you overcome problems and navigate the complexity of everyday life.
Your coach asks you questions to help you determine your own reality and manage the difficulties facing you. It might be to solve a problem already defined, to bring some more fulfilment into your life or to raise your game in a particular area.
All our coaches have been through our accredited coaching programme and use a combination of psychological theory, somatics, psychometrics and NLP principles.
We run tailored coaching for specific needs at $425+GST per hour or you can sign up to a coaching module for just $500 +GST which includes a scoping call, prework exercises and modules, coaching session with a qualified coach, post work exercises and a coaching check in. If you are working through something harder then we also have a 3 month coaching programme which includes exercises, online workshops and the equivalent of 5 X 1:1 coaching support sessions for just $1750 +GST.
The coaching programmes we run are below and can be tailored to meet your needs:
1) Who am I? Building your own confidence and identity in life
2) Where am I going? Getting clear on your direction and life goals
3) Building emotional intelligence: Managing your emotions and thoughts to be more effective in life
4) Connect: Working through conflict and difficult relationships
You can also sign up to a group coaching package which can be found on the events page.
“I started coaching with Sam thinking that I would learn to be a better leader at work and not be so emotionally volatile. What I ended up learning about myself was more than I could have imagined. I learnt about my repetitive habits and why they exist and just how powerful my thoughts were on designing my life. Over time I learnt to deal with stressful situations and I got the confidence to take the steps I always wanted."
