Emotional Intelligence in Practice is a 4-day/5 night retreat including workshops, experiential exercises, group discussions as well as yoga and meditation practices. Suited for people who have already done some work on their emotional intelligence, intellectually understanding the basics, but now want to deep dive into the felt experience itself.

The retreat will nurture you and hold space for you to work on yourself in a way you choose. You will have the opportunity to deep dive into an emotion, belief system or behavioural pattern that you are working with, carefully supported by a psychologist.

Daily yoga or meditation practices, nutritious and healthy food and the company of like-minded individuals will help you to relax, restore and grow.

This retreat is your chance to learn everything you need to know about emotional intelligence in an engaging, inspiring and supportive environment. A total of six modules will help you get the in-depth knowledge of emotional intelligence that you need to become a better and more balanced person.

Price $2450 (shared room) $2750 (private room)

For more information and the schedule see www.3minds.co.nz/emotionalintelligenceinpractice